Where strength meets stillness, and healing begins with the breath. This immersive experience blends mindful movement, breathwork, and a meditative tea ritual. Through yoga and callisthenic flow, participants awaken the body’s natural energy, release tension, and ground into presence before sharing in a handcrafted herbal tea ceremony designed to restore balance and vitality.
Where strength meets stillness, and healing begins with the breath. This immersive experience blends mindful movement, breathwork, and a meditative tea ritual. Through yoga and callisthenic flow, participants awaken the body’s natural energy, release tension, and ground into presence before sharing in a handcrafted herbal tea ceremony designed to restore balance and vitality.